Saturday, November 14, 2015

32 Signs That You Have a Magnesium Deficiency


1. Anxiety
2. Seizures
3. Dizziness
4. Confusion
5. Cystitis
6. Memory loss
7. Potassium deficiency: may cause extreme thirst, fluid retention, and irritability
8. Muscle cramps
9. Migraines
10. Heart issues
11. Hypertension
12. Depression
13. Blood clots
14. Difficulty swallowing
15. Asthma
16. Liver and kidney disease
17. High blood pressure
18. Calcium deficiency
19. Bowel disease
20. Tremors
21. Osteoporosis
22. Constipation
23. Fatigue
24. Type II diabetes
25. Respiratory difficulties
26. Nausea
27. Fertility/childbearing issues: Getting or staying pregnant, preeclampsia, preterm labor
28. Insomnia
29. Tooth decay
30. Raynaud’s syndrome: may cause cold fingers or toes, color changes in skin due to temperature           changes, and numbness in extremities
31. Personality changes: often similar to symptoms of anxiety, depression, and other mood disorders
32. Hypoglycemia

How to Fix This Problem Now

If you don’t get enough magnesium every day, you’re doing your body a big disservice. This mineral is used in over 300 bodily processes and chemical reactions, so not getting enough may be severely hindering your health and your body’s potential.

Adding more magnesium-rich foods to your diet, such as those listed above, can help you increase your levels. Even if you try to get a variety of foods every day, though, you may still find that you can’t hit your recommended daily value.

That’s where supplementation comes in. You’ve got to pick a supplement that is good for your body. Many supplements have fillers like wheat, dairy, gluten, and sugar, none of which belong in a nutritional supplement.  Many people have had success using Isotonix Magensium which has no binders or fillers - it's a powder you mix with water and drink! And it's GMO free!

If you'd like to try it for yourself at 10% off click this link and use promo code 10offMA


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