Healthy Lentil Soup with Bone Broth

Lentil Soup

INGREDIENTS

• 3 Tbsp. olive oil
• 1 large chopped onion
• 1 Tbsp. tomato paste
• 1 tsp. ground cumin
• 2 tsp ground coriander
• Salt and Cayenne or ground black pepper to taste
• 3-4 cups water, start with 3 add more if you like it thinner
• 4 cups BrothMasters Bone Broth
• 2 cup red lentils
• 2-3 cloves garlic crushed
• Juice of 1/2 lemon, lime or red or white wine vinegar (or more to taste)

INSTRUCTIONS

1. Heat 3 tablespoons oil over high heat until hot. Add onions and sauté until they begin to change color, about 4 minutes.
2. Stir in Tomato paste, cumin, salt and pepper. Sauté 2 minutes.
3. Add broth, water and lentils. Bring to a simmer, then partially cover pot, turn heat to medium-low and simmer until lentils are soft, about 30-45 minutes.
4. Add crushed garlic. Heat for another 15 minutes.
5. Use an immersion blender or food processor to puree the soup, leave it a little chunky. Add lemon juice to taste. Pick a garnish.